I showed up for spin class last night to find the usually comfortable (temperature wise) room, stuffy and a bit on the warm side. Or as my grandfather would say, "It's H O T, warm."
Not a good sign since spinning tends to get you warm and sweaty even if the room temperature starts out cold.
Needless to say, by the end of class, I felt like I'd sweated off at least 10 pounds.
Yeah, if only it were that easy....
posted by Michael Hickerson at 6/20/2006 09:19:00 AM |
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